最近拉筋每個人的進步都非常大。博樂哥的筋在我們之中是最硬的也是最難拉的。他剛開始拉筋的時候只能劈到一百度，可現在他都可以劈到一百六十度了。現在我也要努力拉筋，好不讓自己落後。
Recently everybody has improved a lot on stretching. Logan’s tendon is the hardest out of us and is the most difficult to push. When he started stretching, he an only go to 100 degrees. But now, he can go to 160 degrees. Now I will try hard to stretch and doesn’t let myself be the last one.