今天中午的午餐是稀饭和肉夹馍。我们男生平均每人吃了5个馒头，每次吃叔叔做的饭就会感觉到意犹未尽，总会非常的期待下一次。
Today, we have porridge and rougamo for lunch. We ate five boys average steamed buns. Every time I eat my uncle's food, I will feel unsatisfied and always look forward to the next time.
每天晚上打坐读文章的时间真的非常宝贵。在我们每读完一篇文章后，我们的讨论都是一个自我反思的机会。每一篇文章中的道理都在强烈的提醒自己要注意自己的行为和想法。刚刚来到叔叔这里的时候，我根本听不懂文章的内容。还好，在叔叔一步步的教育下，才慢慢的懂得了一些东西和道理，知道了自己不可以去做坏事。
The time to meditate and read an article every night is really precious. After reading each article, it is a chance for us to reflect. The truth in each article is a strong reminder to pay attention to your own actions and thoughts. I remember when I just came to my uncle, I could not understand the truth in the article and was very opposed to these things. In his uncle's education step by step, slowly to accept these things, know oneself not to do bad things.