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驚歎

最近看到威哥做大量的鍛煉我發現他有很大的忍受力和吃苦能力,我覺得他吃的苦一般人是承受不住的。在我剛剛來到這裏,那個時候叔叔叫威哥拉筋,因為我在以前拉過筋所以就開始幫威哥拉筋。我知道拉筋是非常疼的而且需要一個緩慢的過程才能把筋拉開,我幫威哥拉筋不到一周的時間,他的腿差不多可以拉到一百八十度了。每次拉筋的時候他都非常努力,在這一點上我得向威哥學習。


Recently I saw brother Wei is taking a lot of exercise and I find out he can have a lot rough time and a lot of endurance, I think the endurance ability that he can have is not the ability normal people can have. When I just came here, at that time, uncle Ding told brother Wei to stretch because I had learned how to stretch before so I started to help brother Wei stretch know when you stretch is very pain and it will take a long time to finish pulling open your leg muscle. Helping brother Wei stretch for not even one week, his leg almost can be stretch to 180 degree. HI was very strive on the time when he stretching, on this point I have to learn from brother Wei.

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