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每周六的晚上大家都會聚在一起吃火鍋，我們會把很多剛剛從超市買回來的時食物放到鍋裏煮。每次煮火鍋的時候，愷元哥就是大廚。他會嘗試把不同的火鍋底料摻在一起，做出不同味道的火鍋，特別有創意。有的時候在樓上就可以聞到非常香的味道。這個時候大家也都會放松心情，聚在一起聊聊天，度過這個忙碌的一周。

Every Saturday night, we all get together to have hot pot. We put a lot of food we just bought from the supermarket into the pot and cook it. Every time the hotpot is cooked, brother Rain is the chef. He will try to mix different ingredients together to make different flavours of hot pot, especially creative. Sometimes you can smell it from upstairs. It's also a time when everyone relaxes and gets together to chat and get through this busy week.

最近我意識到了一個我很嚴重的問題，就是有的時候，當別人指出我的問題的時候或什麼時候，我雖然表面上認真聽，點頭，其實心裏面會冒出很多不好的思想，這樣有很多情況下不能夠及時的糾正自己，同時也不能夠好好地反思自己。現在每當自己有這些不好的思想的時候我都會努力讓自己去放棄這些想法，然後平時我也要多反思，改變自己的思維方式。

Recently, I realized that I am very serious a problem, is sometimes, when others point out my problem or when, although I listen carefully on the surface, nodding, actually will pop up a lot of bad thoughts in my heart, so there are a lot of cases will not be able to timely corrected myself, at the same time, I will not be able to reflect on myself well. Now whenever I have these bad thoughts, I will try to give them up, and then I need to reflect more and change my way of thinking.