强壮

最近我恢複了鍛煉，剛開始的時候因為很久沒有鍛煉了所以很累就會偷懶。威哥看到後給我指了出來，一開始我不願意聽，但是後來我想威哥這也是為我好畢竟鍛煉是讓我變得更強壯而不是給別人看的。

Recently I resumed exercise, at the beginning because I did not exercise for a long time so it will be very tired and I will be lazy. Brother Wei saw it and pointed it out to me, and at first I didn't want to hear it. But then I thought brother Wei was doing it for my own good, exercise is about making me stronger and not for showing it to others.

近些天由於秋天的到來很多楓樹的葉子都已經紅了，我們還從外面撿回來了許多當書簽用。我來到加拿大挺長時間了可是沒有太注意這些，最近有空去看一看這些楓葉感覺這真是大自然的傑作，所以我們更應該去保護這個環境，珍惜這個環境。

In recent days due to the arrival of autumn, many maple leaves have been red, we also picked up a lot of leaves from the outside for bookmarking. I came to Canada for a long time but did not pay too much attention to these, recently free to see these maple leaves feel that this is really a masterpiece of nature, so we should protect this environment more and cherish this environment.