这周叔叔给我们讲了消除抱怨的具体方法：首先我们应该建立正确的思维方式，很多时候我们抱怨，但其实对方并没有错，只是我们站在自己的角度去看待这件事，而自认为对方错了。叔叔说正确的思维方式就是同理心：站在他人的角度想问题，设身处地的想想如果我是对方，我是否也会这样做，如果是的话那我还有什么可抱怨的呢？虽然以前叔叔也给我们讲过这个方法，但那时我并未入心，可这次我真正意识到了要消除抱怨的重要性，所以在之后的几天里，我每遇到事情想要抱怨时，就提醒自己叔叔讲的正确的思维方式：同理心，结果我发现所有那些我想抱怨的事都可以通过换位思考解决掉，原来平时我遇到的那么多所谓不开心的事，都是因为自己不正确的思维方式导致的！以后我一定要牢记叔叔教给我们的方法与道理，继续努力改掉自己的问题。
This week, Uncle Zhou gave us a specific method to eliminate complaints: First of all, we should establish a correct way of thinking. Many times we complain, but in fact the other party is not wrong, but we look at it from our own perspective, and think that The other party was wrong. Uncle said that the correct way of thinking is empathy: think about the problem from the perspective of others, put yourself in the other person's shoes and think about whether I would do the same if I were the other party, and if so, what else can I complain about? Although uncle also taught us this method before, but I didn't get into it at that time, but this time I really realized the importance of eliminating complaints, so in the next few days, I wanted to complain every time I encountered something. I remind myself of the correct way of thinking that uncle said: empathy. As a result, I found that all the things I wanted to complain about could be solved through empathy. It's all because of my wrong way of thinking! In the future, I must keep in mind the methods and principles that uncle taught us, and continue to work hard to correct my own problems.
十六岁生日
这周我迎来了我的十六岁生日，也是我在叔叔这里的第二个生日。转眼间我来到叔叔这里也已将近两年，回首往昔，现在的我与两年前的我也发生了巨大的变化。曾经的我焦虑、不安与迷茫，整日在繁重的学业、复杂的人心、飘渺的未来中沉浮。但现在的我不再焦虑不再迷茫，并对未来充满了期望。这一切变化都是因为我来到了叔叔这里，叔叔让我懂得了太多的道理，叔叔让我明白了人活着不能只为了自己；善良不是虚情假意；抱怨可以毁掉一个人的未来；撒谎损失的终将会是自己…….感谢父母给了我生命，感谢叔叔给了我一个充满希望的未来。
The sixteenth birthday
This week I celebrated my sixteenth birthday and my second birthday here with my uncle. In the blink of an eye, it has been nearly two years since I came to my uncle. Looking back on the past, I have also undergone tremendous changes from the me I was two years ago. In the past, I was anxious, uneasy and confused, and I was ups and downs in the heavy study, complicated people, and misty future all day long. But now I am no longer anxious or confused, and I am full of expectations for the future. All these changes are because I came to my uncle. Uncle taught me too much truth. Uncle made me understand that people cannot live only for themselves; being kind is not hypocrisy; complaining can ruin a person's future; lying The loss will be myself in the end....Thanks to my parents for giving me life and my uncle for giving me a hopeful future.
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