鍛煉變得輕鬆

近些天感覺鍛煉的時候越來越輕松，同時每天的鍛煉也給我們帶來了很多的好處。列如現在天氣逐漸的變冷，可是我們還是超常出去打籃球。在籃球場上，當別人穿著羽絨服還覺得冷的時候，我們卻穿著單衣在跑。這可以看出我們的身體素質比起其他人要強得多。我現在不但感覺鍛煉不累，反而感覺鍛煉是一種享受。

In recent days feel more and more relaxed in exercise, while daily exercise also brings us a lot of benefits. It's getting colder now, but we're still going out to play basketball. On the basketball court, when others are still feeling cold in their jackets, we are running in single shirt. This shows that our physical fitness is much better than that of others. Now I not only feel exercise is not tired, but feel exercise is a kind of enjoyment.