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This week, when we play basketball , for the first time we play the race of whole audience, we are already tired for five balls .Those basketball player play for a long time every time, but they can play the whole race, their physical quality were really better. They have a good body, they must have many strong exercises ,and can completed those strong exercises, they must have a nice self control. This told us, do every things, people of self control do something to be better than other people, so we also continue to improve our self control.

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