少年吃苦不算苦，老年吃苦才是苦。

人们总是在抱怨，抱怨别人，抱怨生活，抱怨命运。但其实人一生所吃的苦都是有定數的。少年吃苦不算苦，老年吃苦才是苦。年轻时就应该将该吃的苦都尽量吃完，这样等老了才能拥有一个幸福的晚年。若是年轻时不吃苦只知道享受，那等老了等着你的可能就是，孤苦伶仃，无依无靠。所以希望大家以後遇到困難不要再去抱怨了，多想想自己的未来。

People are always complaining, complaining about others, complaining about life, complaining about fate. But in fact, there is a certain amount of suffering in a person's life. It is not hard to endure hardship in youth, but it is to endure hardship in old age. When you are young, you should try to eat all the hardships you have to eat, so that you can have a happy old age when you are old. If you don’t endure hardship and only know enjoyment when you are young, then when you are old, you may be lonely and helpless. So I hope you will stop complaining when you encounter difficulties in the future, and think more about your future.

要怎么做，平时才不会出問題呢？只需要做到一下两点：第一，每天堅持反思。反思可以让大脑保持警惕，这样那些不好思想就不能影响你了。第二，用心做好每一件事。当一个人真正用心做事的时候，他的注意力就会集中在那件事情上，脑子想的都是怎么把这件事做得更好，所以根本就不会有时间，也不愿花时间去想那些不好的东西。

How do I do it so that I don't have any problems? Only need to do two things: first, insist on reflection every day. Reflection keeps the brain on its toes so that bad thoughts can’t affect you. Second, do everything with your heart. When a person really does something with his heart, his attention will be focused on that matter, and all his mind will think about is how to do it better, so there is no time at all, and he is unwilling to spend it. Think about the bad things.