Compared with the inner peace and desire for light last week, I obviously feel that I am not in a good state this week. The bad way of thinking developed in the past is to worry about trivial matters. After every reflection, I realize that I feel very annoyed and guilty for complaining. Then I see that I am complaining about something that is not worth the sesame seeds, and I feel speechless for myself. All worries and worries are caused by yourself. Without the correct way of thinking, no matter how good things are, they will turn into bad things. I also became more aware of the importance of reflection. The bad habits developed in the past are like thorns entangled in my heart. Every time I reflect, I am discovering and unplugging the poisonous thorns that have taken root in my heart, and slowly removing the dark clouds that obscure the light in my heart. It is not easy to sail against the current, but I believe that as long as you keep reflecting on it, as long as you are on the road, you will eventually reach the destination one day!