不屑的心理

最近身體有點不舒服，我都會用平時同學們經常用的一個辦法，那就是打坐。以前在家的時候，身體不舒服了，就會去多喝點水，躺床上休息，這樣需要一兩個星期才能恢複正常。而現在，只要身體不舒服了我們就會開始打坐，這樣沒過幾天身體已經好的差不多的，到現在我已經恢複正常了。感覺打坐真是一個幫助我們調整身體的好工具。

I've been feeling a little uncomfortable recently, and I've been using one of the methods that my classmates usually use, which is to meditate. When I used to be at home, when I was unwell, I would drink more water and lie in bed to rest, so that it would take a week or two to get back to normal. And now, as soon as we're not feeling well, we're going to start meditating, so in a few days we're already in good shape, and by now I'm back to normal. Feeling that meditation is really a great tool to help us adjust our bodies.

最近學校（叔叔）給我指出了我的一個很大的問題，就是在叔叔�